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fitness Training

GET STRONGER. BE LEANER. FEEL YOUR BEST.

Whether you're just starting our or wanting to take your fitness to the next level, our personalized training programs help you achieve your goals. 

GET THE RESULTS YOU WANT

  • ​​​​Build muscle
  • Boost strength
  • Lose bodyfat
  • Improve mobility
  • Enhance posture
  • Reduce pain​​
  • Elevate athletic performance

FREE EVALUATION

Start with a free evaluation to:
​
  • Assess your current fitness level
  • Set clear, achievable goals
  • Experience our coaching firsthand 

START YOUR TRAINING TODAY!

Book your free evaluation now.

Testimonials

Lulio Vargas-Cohen

I cannot say enough positive things about Robert; his expertise and dedication have significantly enhanced my fitness journey. His deep knowledge is evident in the way he tailors each workout to my specific needs. He is also extremely responsive and conscientious. Working with Robert has been a game-changer — I couldn’t have asked for a better guide in helping me navigate my evolving fitness goals and challenges. 

OTHER PROGRAMS

Post-Physical

Therapy

Bridge the gap between rehab and fitness; take the next step towards full recovery.

Prehab

Are you scheduled for surgery? Don't wait for rehab to start rebuilding; set yourself up for success now.

Sport

Performance

Maximize your athletic potential and take your game to the next level.

FAQ's

Where are we located?

NFT trains out of The Belmont Athletic Club. You do not have to be a member to train with us.

How long is the free evaluation?

Your evaluation can last up to an hour.

What type of sessions do we offer?

Currently, we offer 1-on-1 sessions for clients who want to train privately, partner sessions for clients who want to train with a family member or friend, and small group training.

-  NFT -

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