top of page

sports performance
Training
BUILD POWER. MOVE FASTER. DOMINATE YOUR GAME.
Unlock your full athletic potential with a performance program built to make you stronger, faster, and more explosive. Whether you’re just getting started or ready to dominate your season, our expert coaching will help you elevate your game and outperform the competition.
CUSTOM PROGRAMS FOR YOUTH & HIGH SCHOOL ATHLETES
YOUTH ATHLETES (AGES 8-13)
Build the foundation for long-term athletic success.
-
Master fundamental movement patterns
-
Improve coordination, agility, and balance
-
Boost confidence and athletic skills to prepare for high school sports
HIGH SCHOOL ATHLETES (AGES 14-18)
Gain the competitive edge — and stand out.
-
Increase speed, strength, power, and agility
-
Build durability and reduce injury risk
-
Train to perform — and get noticed by college recruiters
FREE EVALUATION
Start with a free evaluation to:
-
Assess strengths, weaknesses, and sport-specific demands
-
Set clear, personalized performance goals
-
Experience our coaching approach firsthand
THE BEST ATHLETES TRAIN WITH PURPOSE
OTHER PROGRAMS
FAQ's
Where are we located?
NFT trains out of The Belmont Athletic Club. You do not have to be a member to train with us.
How long is the free evaluation?
Your evaluation can last up to an hour.
What type of sessions do we offer?
Currently, we offer 1-on-1 sessions for clients who want to train privately, partner sessions for clients who want to train with a teammate, family member, or friend, and small group training.
bottom of page