Post-Physical Therapy

RECOVER STRONGER. MOVE BETTER. LIVE WITH CONFIDENCE.

Physical therapy got you started — now it’s time to finish strong. Our Post-Physical Therapy Program bridges the gap between rehab and peak fitness, helping you rebuild strength, improve mobility, and return to the activities you love with confidence.

TRAIN FOR A COMPLETE RECOVERY

With your personalized program you’ll receive:

Custom Workouts tailored to your recovery needs and goals
Specialized Coaching from trainers who understand injury recovery and movement limitations
Safe, Progressive Strength Training to build resilience and reduce the risk of reinjury
Mobility & Balance Work to restore fluid movement and improve daily function
Support & Accountability to keep you motivated and consistent with training

FREE EVALUATION

Start with a free evaluation to:

Assess your current movement capacity and post-rehab condition
Set realistic fitness and recovery goals
Experience our coaching firsthand

MOVE FORWARD —STRONGER THAN EVER

Don't just settle for healing — rebuild your body with confidence. Book your free evaluation today and take the next step in your recovery journey.

Schedule

Testimonials

Marian Wiltz

I have been training with Robert for a little over 4 years. Being in my 60s has presented different physical challenges and injuries. Robert developed a rehab program for my ankle, glute and fractured wrist injuries. I was able to return to my weight workout sooner than I would have without his professional guidance. Robert’s extensive educational background and continued research has enabled him to create custom exercises that keep my scoliosis and osteoporosis in check too. In addition, he has provided soft tissue work when necessary. Robert has been very patient, encouraging and professional in working with me.

OTHER PROGRAMS

Fitness

Achieve your fitness goals; become a stronger, leaner, healthier you.

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Prehab

Are you scheduled for surgery? Don't wait for rehab to start rebuilding; set yourself up for success now.

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Sport

Performance

Maximize your athletic potential and take your game to the next level.

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FAQ's

Where are we located?

NFT trains out of The Belmont Athletic Club. You do not have to be a member to train with us.

How long is the free evaluation?

Your evaluation can last up to an hour.

What type of sessions do we offer?

Currently, we offer 1-on-1 sessions for clients who want to train privately, partner sessions for clients who want to train with a family member or friend, and small group training.

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